receive constant requests from people to give them ideas for recipes, but especially for things that can help them a taste. We have written articles on flavors Tips HCG diet and received great feedback from him. For this article we wanted to focus on the sauces and dressings. We are a web link that you can click on where you can browse all the recipes HCG diet that we have. Very soon they all will be organized by phase and type of food is.
Here are some of the sauce and topping recipes for the HCG diet.
Apples with strawberry sauce
Ingredients
1 / 2 large apples
3 strawberries
3 drops of vanilla cream Stevia
direction
Slice apples and arrange on a plate. Mash strawberries with a fork and add Vanilla Creme Stevia make a sauce. Pour over apple slices. * Makes 1 serving of fruit *
Balsamic Vinaigrette
Ingredients
1 / 4 cup balsamic vinegar
2 T. water
2 T. dried thyme
1 / 4 tsp. salt
1 / 4 tsp. Pepper
1 T. dried basil
1 / 4 tsp. garlic powder
direction
Add all ingredients in blender and blend well. * Makes 8 servings *
strawberry vinaigrette dressing
Ingredients
4-6 strawberries
1 T. apple cider vinegar
1 T. lemon juice
dash of salt
dash Cayenne (optional)
Freshly ground black pepper to taste
Stevia to taste
direction
Combine all ingredients in a food processor. Puree until smooth. Pour fresh arugala or green salad. Decorate with sliced strawberries and freshly ground black pepper. Variations: Use as a marinade or sauce for chicken. * Makes 1 serving of fruit *
Chicken Broth
Ingredients
100 grams of boneless skinless chicken breasts
8 cups of water
4 cups of water
5 tsp. poultry seasoning
5 tsp. onion powder
4 cloves garlic
4 tsp. Black Pepper
3 tsp. sea salt
3 T. celery salt
1 cheese cloth
1 a
direction
Mix all the herbs and put in cheese cloth to wrap the string around the cloth to ensure all the plants and put it in a stock pot with 8 cups water and chicken breasts and cook for 35 minutes or until chicken breasts cooked. Place a colander on top of a bowl with a coffee filter to strain the broth to remove any fat from chicken breasts and use the chicken for other recipes. Hold the cheese cloth to see if it is necessary to continue to add more flavor to stock additional 4cups water and bring to a boil for another 30 minutes. Set aside and cool. Use for soup recipes for taste and a cup of soup before lunch and dinner. * Makes 12 servings * count as 1/10th of serving meat
Citrus Dressing
Ingredients
1 / 4 cup apple cider vinegar
1 cup of water
1 T. lemon
1 pkg stevia
1 / 4 tsp. garlic powder
direction
Mix together, refrigerate. * Makes 6 persons *
Dill Dressing
Ingredients
1 / 3 cup apple cider vinegar
2 T. water
2 T. dry basil
2 T. dried dill
1 t. garlic powder
1 t. dry mustard
1 t. onion powder
direction
Combine all ingredients in blender and blend well. * Makes 8 servings *
Fresh Salsa
Ingredients
4-5 tomatoes
4 T. lemon juice
3-4 T. minced garlic (JAR)
1 / 2 chopped onion
1 / 2 tsp. chili powder
1 / 2 tsp. chili powder
...1 / 2 tsp. Italian seasoning
...cilantro (fresh or dried) to taste
salt and pepper
direction
Put all ingredients in a food processor. Blend to desired Chunkiness. Refrigerate to blend okusa.Više is sitting more flavor it will have. * * Makes 4 servings Each serving counts as 1 / 2 vegetable serving
vinaigrette dressing
Ingredients
1 / 4 cup apple cider vinegar
1 / 2 cups of water
2 shakes of celery salt
2 shakes onion salt
ground pepper to taste
3 PKG stevia
direction
Mix well, keep in the refrigerator. * Makes 12 servings *
hCG Diet cocktail sauce
Ingredients
1 cup tomato sauce (no sugar)
1 / 2 tsp. celery salt
1 / 4 tsp. peppers
1 T. finely chopped sweet onion or shallot
4 packets Stevia Powder
2 T. fresh chopped parsley
1 T. Worcestershire sauce
1 T. fresh lemon juice
2 T. drained, prepared horseradish
1 / 2 tsp. hot sauce
Squeeze cumin
Pinch of salt
Squeeze fresh ground black pepper
direction
Mix well, keep in refrigerator for 6 people * seem *
sugar-free baked apples
Ingredients
1 apple (peeled)
1 / 2 tsp. cinnamon
1 package of granulated stevia.
direction
Bake the apples and peel off skin and mash and add the cinnamon and 1 pkg of Stevia and mix everything together and serve on a plate.
No Sugar Strawberry Jam
Ingredients
8-10 strawberries (about 2 cups)
1 cup of cold water
4 packets Stevia
direction
In a large saucepan crush strawberries. Add water and Stevia, mixing well. Over medium heat bring the mixture boiling, stirring constantly. Reduce heat and simmer on low for 2 minutes. Pour into jars, let cool, then cover. Can be stored in the refrigerator for 1 week or frozen for several weeks. * Makes 2 servings of fruit *
oriental salad dressing
Ingredients
¼ cup of MCT oil (approved for hCG Diet)
1 T. hCG Diet approved mayonnaise or non-fat cheese
1 T. apple cider vinegar
1 tsp. Bragg liquid amino acids
½ tsp. Stevia or sweeten as desired
direction
Put all ingredients in blender and blend until smooth. * * For 4 persons, about 30 calories per serving
Spicy BBQ Sauce and Marinade
Ingredients
2 12 oz jars of salsa (make sure to read the ingredients contain less than 1 gram of sugar per serving)
2 / 3 cup lemon juice
2 T. Worcestershire sauce
20 drops Stevia or 5 packs
2 tsp. Soli
4 tsp. Chili powder
1 / 2 tsp. Tabasco
sauce - (hot pepper sauce - 1 / 2 to 1)
1 or 2 dashes garlic powder
direction
Mix together, refrigerate. * The entire series consists of about 220 calories, depending on the products used, but makes 24 servings.
Strawberry Syrup
Ingredients
4-6 strawberries
1 / 8 cups of water
12 drops Stevia / or 3 packets of granulated Stevia
direction
in a microwave-safe bowl, combine all ingredients and toss. Microwave for 2-3 minutes, until berries begin to melt. * Makes 1 serving of fruit *
Veggie Dressing
Ingredients
1 / 4 c. vinegar
1 / 4 c. sliced green onions
1 / 4 c. minced fresh parsley
1 tbsp. chopped green pepper
1 tsp. salt
1 tsp. dry mustard
1 / 8 tsp. cayenne pepper
1 / 2 tsp. Soy Sauce
direction
Shake all ingredients well tightly covered jar. Keep covered in refrigerator. Shake well before serving. * Makes 8 servings *
